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Australian Indigenous HealthBulletin Alcohol and other drugs knowledge centre Yarning Places
 

Skipping for your heart (2014)

Author

Brisbane Indigenous Media Association

Publisher

Brisbane Indigenous Media Association

City

Brisbane

Type

Audiovisual

 

Description

This podcast discusses skipping as a physical activity that benefits the heart. The main message is that children should participate in 60 minutes of physical activity a day to maintain a healthy heart. It also explains what the heart does and how a healthy diet (low in fat and sugar) is needed to maintain a healthy heart. The podcast also highlights the importance of not smoking for good heart health. It is intended for Aboriginal and Torres Strait Islander listeners.

Australian Indigenous HealthInfoNet abstract

Contact details

BIMA projects
2 Ambleside Street
West End Qld 4101
Ph: (07) 3892 0100

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Disclaimer

 
Last updated: 23 June 2017
 
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