Stress - why worry? (2010)

Description

This brochure was produced to provide information on stress to Aboriginal people in New South Wales. The following topic areas are covered in the brochure:

• what stress is
• why people should control their stress
• the physical signs of stress
• the mental signs of stress
• what to do about stress.

The brochure also includes information on where people can access further information.

Australian Indigenous HealthInfoNet abstract

When to use this resource

This brochure would be a useful resource for health care workers to pass on to clients who are experiencing stress. Workers could explain the information contained in the brochure to their clients and encourage them to follow the four-step plan to help them manage their stress.

Contact details

Raylene Gordon
Program Manager
NSW Health
LMB 961
North Sydney NSW 2059
Ph: (02) 9391 9571
Ph: (02) 9391-9351
Email : RGORD@doh.health.nsw.gov.au
Email: ccap@doh.health.nsw.gov.au

Links

• View resource: Stress - why worry? (PDF - 305.8 KB)
• View information: Stress - why worry?
• View website: NSW Department of Health

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