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Tucker talk tips: healthy eating and physical activity tip sheets (2010)

Author

Victorian Aboriginal Community Controlled Health Organisation, Go for your life

Publisher

Victorian Aboriginal Community Controlled Health Organisation

City

Melbourne

Type

Resource package

Description

The Victorian Aboriginal Community Controlled Organisation (VACCHO), peak body for the community controlled sector in that state, and the Victorian Government, have collaboratively developed a series of 12 culturally appropriate physical activity and healthy eating factsheets, on the following topics:

Feeding your baby
Fuelling up for sport
Getting active
Good food for Elders
Healthy drinking guidelines
Healthy eating during pregnancy
Healthy eating guidelines
Healthy eating on a budget
Healthy weight
Healthy, active Koori kids
Reading food labels
Tucker for your ticker

Australian Indigenous HealthInfoNet abstract

When to use this resource

The resource is intended for people in the Victorian Indigenous community and designed to be distributed by Aboriginal Health Workers, other health professionals and Indigenous organisations. The fact sheets can be used to generate discussions on healthy eating and exercise with clients, in private consultation or in group settings.