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Australian Indigenous HealthBulletin Alcohol and other drugs knowledge centre Yarning Places
 

Feel good: eat healthy tucker & move more everyday (2010)

Author

Aboriginal Health and Medical Research Council of New South Wales, Australian Diabetes Council NSW

Publisher

Aboriginal Health and Medical Research Council of New South Wales Australian Diabetes Council NSW

City

N/A

Type

Audiovisual

 

Description

This DVD called Feel good: eat healthy tucker and move more everyday provides tips for Aboriginal communities on eating healthier and finding ways to move more everyday. It showcases healthy lifestyle programs that are currently running at two Aboriginal Community Controlled Health Services - Tharawal Aboriginal Medical Service (AMS) in Campbelltown and Galambila Aboriginal Health Service (AHS) in Coffs Harbour.

The first segment 'Feel good with healthy tucker' was filmed with participants of the community kitchen program at Tharawal AMS with celebrity chef Mark Olive. The second segment 'Move more everyday' was filmed with Australian futsal player Lachlan Wright and participants of the Spring Into Shape program at Galambila AHS.

Highlighting the participants' practical tips on eating healthier and how to become more active everyday on the DVD are positive steps towards achieving healthier lifestyles and preventing Type II diabetes for Aboriginal communities.

Each package includes:

This resource was developed by the Aboriginal Health and Medical Research Council of NSW (AHMRC) and the Australian Diabetes Council (ADC) in consultation with the Aboriginal Community Controlled Health Services in NSW.

Aboriginal Health and Medical Research Council of NSW abstract

When to use this resource

This DVD can be used to support new or existing healthy lifestyle group activities or can be shown in individual settings to increase awareness of the benefits of a healthy diet and physical activity and how it relates to the prevention and /or management of diabetes. It is a practical and valuable educational tool for all individuals, families and those who are at risk of developing diabetes.

Contact details

Aboriginal Health and Medical Research Council (AHMRC) NSW
Level 3, 66 Wentworth Ave
Surry Hills NSW 2010
PO Box 1565
Strawberry Hills NSW 2012
Ph: (02) 9212 4777
Fax: (02) 9212 7211

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Last updated: 24 February 2017
 
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