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Australian Indigenous HealthBulletin
 

Get on track challenge

 

Overview

The Get on track challenge is a free, fun and entertaining team-based physical activity and healthy eating program for all WA adults.

Participants are encouraged to find thirty minutes of physical activity and eat two serves of fruit and five serves of vegetables every day, as part of a healthy lifestyle. They record their physical activity and fruit and vegetable consumption each day, which is converted into kilometres and recorded on a team map.

Participants are encouraged to particpate in teams in their workplace or community.

Abstract adapted from Diabetes WA

Contacts

Diabetes WA
Level 3, 322 Hay Street
Subiaco WA 6008
PO Box 1699
Subiaco WA 6904
Ph: (08) 9436 6268
Email: gotc@diabeteswa.com.au

Links

 
Last updated: 23 May 2013
 
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