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My healthy balance is a free, online healthy lifestyle education program which encourages and supports healthy behaviour changes related to physical activity, healthy eating and healthy weight.
My healthy balance is a session-based program which includes healthy eating, physical activity and lifestyle information, personal goal setting, weight monitoring tools plus much more. The following individuals are encouraged to join the program:
Abstract adapted from Diabetes WA
Diabetes Management Unit WA
Ph: (08) 9436 6208