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My healthy balance is an, online, evidence-based healthy lifestyle education program which provides participants with the skills, knowledge and confidence to live a healthy lifestyle. The program aims to equip participants with the knowledge to make informed decisions about their health and assist individuals to implement long-term sustainable healthy changes.
Participants can choose to complete the program at their own pace over a four, six, eight or twelve week period. The program includes:
My healthy balance aims to help participants:
Abstract adapted from Diabetes WA
My healthy balance program
Ph: (08) 9325 7699