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My healthy balance is a free, online healthy lifestyle education program which encourages and supports healthy behaviour changes related to physical activity, healthy eating and healthy weight.
The website is aimed at people diagnosed with pre-diabetes (impaired glucose tolerance (IGT) or impaired fasting glucose (IFG)) and promotes behaviour change as a tool to help prevent the onset of diabetes.
Abstract adapted from Diabetes WA
Emma- Lee Finch
Ph: (08) 9436 6208