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The aim of this project is to educate and show parents how easy, cheap and simple healthy food can be. The target group was parents of children aged 0-5 years. The program involved advertising a pilot parent workshop called 'Healthy Food for Kids' then conducting a two-hour workshop demonstrating healthy lunchbox ideas and snacks. This pilot was followed by a series of sessions at local centres and pre-schools, some focusing on lunchbox and snack ideas and others on quick and easy family meals.