The Sistas and aunties program for Aboriginal and Torres Strait Islander women over 40 years is a holistic health and wellbeing program which runs for a 6 week period. The program includes group exercise, social and cultural activities, healthy meals and workshops. The aim of the program is to empower Aboriginal and Torres Strait Islander women to lead healthy lifestyles and model healthy and positive habits for their community and their extended families through activities which incorporate healthy eating and physical activity.
Abstract adapted from National Centre of Indigenous Excellence
Sara Hamilton
Youth Programs Coordinator
180 George Street
Redfern NSW 2016
Ph: 1300 866 761
Fax: (02) 9310 2476
Email:sara.hamilton@ymca.org.au